The garage setup kit

The garage setup

4.8 · 14 reviews
$105.00

Bag, gloves, wraps and bands — a complete garage training setup at $33 under the parts. The hitting, and the strength work that keeps you hitting.

Ships from1–3 business days
Estimated delivery10–15 days · tracked
Returns30-day money back
Kit contents4 pieces · bag, gloves, wraps, bands

Free shipping across the USA · US orders only · refunds processed in 5–10 business days.

The garage setup
$105.00 Add to cart
Inside the kit

The key pieces, individually

All boxing gear →
Unisex Professional Boxing Gloves for Training and Bag Work Save 9%
Unisex Professional Boxing Gloves for Training and Bag Work 4.9 (154) Competition-grade construction — wrist support and multi-layer padding for daily bag work.
$80.00$88.00 Add
Boxing Hand Wraps for Muay Thai and Combat Sports (9.8ft, Pair) Save 40%
Boxing Hand Wraps for Muay Thai and Combat Sports (9.8ft, Pair) 4.8 (186) 9.8ft per hand. Under the gloves, every session — the 90 seconds that saves your wrists.
$19.00$32.00 Add
11-Piece Resistance Training Band Set for Home and Gym Workouts Save 44%
11-Piece Resistance Training Band Set for Home and Gym Workouts 4.8 (243) The strength work — rows, presses and band-resisted punches on non-bag days.
$39.00$70.00 Add
The maths

Kit price vs buying the parts

Gloves, wraps and bands cost $138 bought separately — before the heavy bag. The kit is $105: a $33 saving on those three alone, with the bag on top.

Option
Price
How it's sold
Best for
The garage setup — this kitThis item
$105
All four pieces
Hit and build from day one, $33 saved
Boxing Gloves + Hand Wraps
$99
Bought alone
The hitting — but nothing for strength days
11-Piece Resistance Band Set
$39
Bought alone
The strength work on its own
Getting started

From box to first session

Everything in the kit covers one of two jobs — hit or build. Nothing in it is filler.

Day 1

Hang the bag, wrap your hands

Wraps before gloves, always. Start with three 2-minute rounds of jab-cross — form first, power later.

Week 1

Add the bands

Rows and presses on the days you don't hit. The bands cover the pulling work the bag never gives you — that balance is what keeps shoulders healthy.

Week 2+

Build the rhythm

Alternate bag days and band days — four sessions a week. Conditioning rounds on the bag, 30 on 30 off, are the cardio you'll actually keep doing.

The Recovery Window
Free guide · volume 04

A tool helps. Sleep decides.

Every tool on this page works on the same 10 minutes after training. The bigger lever is the eight hours after that.

Seven principles, sleep reference tables, and a 14-day reset worksheet.