Set of 17-piece resistance bands in various colors with a carrying bag on a white background
Complete 17-piece resistance band set showing all components including multiple resistance levels and accessories.
Set of resistance bands in various colors with carrying bag on white background.
Set of colorful resistance bands with metal hooks on a white background
Man using resistance bands with a door anchor in a home setting.
Man demonstrating full body exercise routine with resistance bands with text indicating muscle groups.
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17-Piece Resistance Training Band Set for Home and Gym Workouts

4.7 · 118 reviews
$59.00$95.00 You save $36.00

The 11-piece system with six more pieces — extra bands and anchors for two people or heavier stacks. Buy this one if you'll share it or you're already strong.

Ships from1–3 business days
Estimated delivery10–15 days · tracked
Returns30-day money back

Free shipping across the USA · US orders only · refunds processed in 5–10 business days.

17-Piece Resistance Training Band Set for Home and Gym Workouts
$59.00$95.00 Add to cart
Specification

The numbers

Pieces17 — bands, handles, anchors, straps
BandsMultiple levels, stackable
HandlesFoam grip, clip to any band
AnchorsDoor anchor + ankle straps
StorageCarry bag included
How to use it

Four ways to use it

01Press + rowAnchor the door at chest height, push and pull
02Lower bodyAnkle straps for kickbacks and abduction
03Two peopleEnough bands and handles to train together
04ProgressionHeavier stacks than the 11-piece allows
Compare

Four ways to add resistance at home

Honest advice: if you train alone and aren't yet stacking the heaviest bands, the 11-piece does the same job for $20 less.

Set
Price
Resistance type
Best for
17-Piece Resistance Band SetThis item
$59
Stackable tubes + extras
Two people, or heavier stacks for stronger lifters
11-Piece Resistance Band Set
$39
Stackable tubes
One person — covers the same movements for $20 less
Fabric Resistance Bands
$9
Fixed loops
Lower-body activation and warm-ups
Yoga and Pilates Resistance Ring
$19
Fixed compression
Controlled Pilates and inner-thigh work
The Recovery Window
Free guide · volume 04

A tool helps. Sleep decides.

Every tool on this page works on the same 10 minutes after training. The bigger lever is the eight hours after that.

Seven principles, sleep reference tables, and a 14-day reset worksheet.