Woman performs stretching and flexibility exercises using loop resistance bands for mobility training.
Woman performs stretching and flexibility exercises using loop resistance bands for mobility training.
Silicone-style black colored loop resistance band pair for yoga and stretching with non-slip grip surface.
Silicone-style pink colored loop resistance band pair for yoga and stretching with non-slip grip surface.
Silicone-style blue colored loop resistance band pair for yoga and stretching with non-slip grip surface.
Silicone-style green colored loop resistance band pair for yoga and stretching with non-slip grip surface.
Save 42%
Woman performs stretching and flexibility exercises using loop resistance bands for mobility training. Save 42%
Woman performs stretching and flexibility exercises using loop resistance bands for mobility training.
Silicone-style black colored loop resistance band pair for yoga and stretching with non-slip grip surface.
Silicone-style pink colored loop resistance band pair for yoga and stretching with non-slip grip surface.
Silicone-style blue colored loop resistance band pair for yoga and stretching with non-slip grip surface.
Silicone-style green colored loop resistance band pair for yoga and stretching with non-slip grip surface.
Silicone loop resistance band available in multiple colors for yoga and stretching workouts.

Core Exercise Sliders (2-Pack) for Home Fitness

4.6 · 71 reviews
$19.00$33.00 You save $14.00

Two discs that turn your floor into a cable machine — core work that loads the slide, not the joint.

Ships from1–3 business days
Estimated delivery10–15 days · tracked
Returns30-day money back

Free shipping across the USA · US orders only · refunds processed in 5–10 business days.

Core Exercise Sliders (2-Pack) for Home Fitness
$19.00$33.00 Add to cart
Specification

The numbers

Quantity2-pack
SurfacesDual-sided — carpet and hard floors
SizePalm-sized — pack anywhere
CareWipe-clean
How to use them

Four moves, two discs

01Mountain climbersFeet on discs — constant core tension
02Pike + tuckThe ab wheel's harder cousin
03Sliding lungesLegs with control on the way back
04Hamstring curlsBridge, heels on discs, curl in

Questions

Before you ask

The questions we actually get about this product. Something else? Contact us — a person answers.

What are sliders for?

Core work under instability — mountain climbers, body saws, pikes, reverse lunges. Sliding removes friction from the floor, so your core has to control every inch of the movement. Simple tool, hard training.

Do they work on carpet and hard floors?

Both — the slide is faster on hard floors and offers more resistance on carpet. Either way the exercise works; carpet just makes it harder.

Are they beginner friendly?

Yes, if you scale. Start with short-range mountain climbers and knee-supported movements before attempting pikes or body saws — sliders punish poor core control quickly.

Are they easy on knees and wrists?

Yes — sliding work is low impact. If you're using them under knees for lunges, a mat underneath adds comfort.

What if they aren't for me?

30-day money-back guarantee — damaged, wrong or not what you expected, we fix it or refund it, with refunds processed in 5–10 business days. Shipping is free across the USA and orders leave in 1–3 business days with tracking.

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The Recovery Window
Free guide · volume 04

A tool helps. Sleep decides.

Every tool on this page works on the same 10 minutes after training. The bigger lever is the eight hours after that.

Seven principles, sleep reference tables, and a 14-day reset worksheet.